Need something at the last minute because friends are coming over? Try this for an alkaline snack to serve. 

For the dip: 

I cup Greek style Yogurt 

1 cucumber, seeds removed

1/3 cup parsley 

Blend all together, If you prefer you can add a little hot sauce to this dip. Pour into a serving dish. 

The Vegetables: 

2 stalks of celery, sliced 

2 carrots, sliced 

A bunch of radishes

1 red bell pepper 

Note: you can use any raw vegetables that you prefer. And if you like it a little sweet, add 1 tsp of honey.